Natural Ways To Whiten Dull and Dark Thighs

The friction of tight clothes to excess sun exposure can make the inner thighs black. This of course is very disturbing appearance and makes you not confident. Especially when you are wearing a dress or short pants and skirt. To fix this, here are some natural ways to whiten the black inner thighs.

The natural way to whiten inner thighs
There are 5 natural ways to whiten inner thighs that you can try at home, such as:

1. Apply aloe vera
Aloe vera is known to be effective against inflammation in the skin, as well as moisturizing and soothing irritated skin. But apparently, research published in Planta Medica also found the properties of aloe vera to help whiten dark areas of skin.

Aloe vera contains aloin which is believed to lighten the skin. So, it doesn't hurt to try using aloe vera as a way to whiten your inner thighs.

To use it, rub aloe vera cream or gel directly onto the blackened area. Then let stand until it absorbs completely. No need to rinse it until it's time for you to shower.

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2. Wear an oatmeal and yogurt mask
You may have often heard about the benefits of oatmeal and yogurt masks. Well it turns out, the combination of the two can also be a natural way for you to whiten blackened inner thigh skin.

Use a type of oatmeal made from finely ground wheat kernels and processed in a way that is different from what is usually eaten. In the market, this oatmeal is called colloidal oatmeal.

Colloidal oatmeal has higher antioxidant and anti-inflammatory activity and absorbs UV rays more effectively. Therefore, colloidal oatmeal is often used to help treat skin problems such as rashes, eczema, or insect bites.

In a study published in the Journal of Drugs Dermatology, colloidal oatmeal can help lighten dark inner thighs mainly due to the effects of eczema symptoms. On the other hand, yogurt is high in lactic acid, which is believed to improve skin health.

To get this benefit, mix plain yogurt (without flavor) with oatmeal in one container and mix well. After that, apply the mixture to the inner thighs for less than 15 minutes.

Finally, rinse clean and dry the area with a towel or tissue. Repeat this method several times a week until you get optimal results.

3. Apply baking soda
Baking soda can be used as an exfoliator to brighten and remove dead skin cells.

To whiten inner thighs with baking soda, the method that needs to be followed is very easy. You just need to mix baking soda with water. Then, apply a thin layer to the thigh area and leave it on for 15 minutes. Afterwards, rinse with water and pat dry. You can repeat this method 2 to 3 times a week.

However, baking soda is generally too harsh on the skin so there is a risk of irritating it. Therefore, you need to be careful using it and be sensitive to the effects that appear after use.

4. Apply coconut oil and lemon juice
Coconut oil and lemon can be the right combination to reduce hyperpigmentation (darkening) in the skin. Lemon contains vitamin C which is known to help lighten the skin. Meanwhile, coconut oil acts as a moisturizer which helps to keep the skin on your thighs soft and supple.

To make this mixture, you only need to mix a few tablespoons of coconut oil and lemon juice to taste. Then, rub this mixture into the thigh area and massage for about 10 minutes. After that, rinse the oily area thoroughly with soap and water if necessary.

5. Using a sugar scrub
Sugar is a natural exfoliator that can be found in your kitchen. The coarse granules help make the dead skin cells exfoliate on their own. So if the dark skin color of your thighs is caused by a buildup of dead skin, a sugar scrub can be an effective solution.

Whiten the inner thighs with a sugar scrub can be done by mixing it with lemon water and honey. Stir these three ingredients together until they are evenly blended then rub the mixture gently onto the inner thighs. After that, rinse the scrubbed area with clean water and pat dry.

However, you cannot get instant results only with these natural methods. The reason is, there are not many studies that confirm that natural ingredients are definitely effective for brightening darkened inner thighs. Consult a skin and genital specialist (Sp. KK) to get a more promising treatment.

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