Each of us is different and have behaviour patterns that make us endearing to some and annoying to the others. But when a particular pattern becomes abnormal and unacceptable socially, it’s time to get professional help. Here are signs to look before visiting a psychiatrist in Kolkata.

1-Difficulties in Maintaining Daily Routine

It’s one of the first and most salient signs that you need to seek help from a mental health professional. Essential life skills are required to live a life that’s not dependent on others. If you find that you are having difficulties functioning the way you were earlies, or in a way that is reasonable and socially acceptable to health and age, and there is no valid explanation, then it’s a serious red flag. Some mental health conditions develop, while the early signs of others can be speedy. Any change compared to the previous functioning is problematic and needs to be evaluated clinically.

 2-Severe Mood Swings

A stable mood is an indication of good mental health. However, some disorders can involve significant fluctuations. However, these changes can be speedy or occur over days, weeks, or months. Drug and alcohol use can also cause medical problems that you might not have thought about. An evaluation can decide on the underlying cause.

3-Feeling of Sadness most of the time

Are you feeling sad, hopes, or down for most of the time? These are indicators of depression. Occasional feelings of sadness or feeling down is normal for any human being. But these usually don’t last long. Along with the other symptoms, like poor concentration, improper sleep, depression is a possible diagnosis. If it is not treated well, there can be significant challenges in life that can cause grave troubles. In the worst case, depression can trigger suicidal thoughts and behavior patterns resulting in fatal outcomes.

4-You Feel Anxious Most of The Time

Anxiety or irrational fear is a common symptom of various kinds of disorders. It may be:

• OCD
• General anxiety disorder
• Disorder due to stress
• Social anxiety disorder
• Phobias

While anxiety can be paralyzing, its constant presence can cause severe damages to health over time. Its interferences with the sleep and can also wreak havoc with the health in time to come.

5-Unable to overcome Trauma

Trauma can turn your life troublesome, and can profoundly impact your psyche. Memories and images affect the brain leaving you in trouble, and there seems no way to heal and move ahead in life. Unrelated things can trigger those memories and may leave you desperate, unable to get rid of them. If you have gone through any trauma in life, it can come back to haunt you in numerous ways. The forms may be nightmares, flashbacks, and severe anxiety. Disturbing images and painful emotions are a few ways trauma can make life challenging.  If you face such a condition, you need to visit a psychiatrist in Kolkata without delay.

Finally,

Now, help is closer than ever. Visit an online healthcare site in Kolkata and chat with a doctor or arrange a video call.