Sometimes my daughter will tell me (repeating back what we’ve told her), “babies can’t tell us what they want so they cr

Working in a startup company mostly is about projects. Tight deadlines, small teams, rapidly-changing requirements and a lot of others. Unfortunately, my very first project as a machine learning engineer was not so beginner-friendly. It was a big project, with a big client, a big responsibility, and… a small team. And one of those team members was me, a newbie.

Too much restriction and life admin, I very quickly realised, is terrible for my mental health. In between the alcohol abstinence and nightly meal-prep, there were times when I felt pretty low. Luckily the encouragement from others and the classes themselves were enough to keep me going, but it’s called a “challenge” for a reason: it’s not sustainable long term. A challenge like this (if you’re a fitness fanatic and can afford the hefty £200 a month) is fun, life-enhancing and the health benefits are amazing — by week eight my skin was blemish-free, I felt stronger and I’d shaved a year off my biological age — but it made me realise how much I value alcohol, meals out, and simply doing nothing (that is, not exercising) for my mental health. That being said, I learned you have to get through the lows to properly value the highs — and I’ve already put the dates for the next challenge in my diary.

Recalling the day when the project leader had me work on a dozen models for this project. It frustrated me even just thinking about that. And It even got worse, when someone in our team needed to be allocated to another project and his workload was assigned to me.

While it’s important to be deliberate and consistent in your training, it’s crucial to have diversity within each session (the same goes for healthy eating). The focus of F45’s classes alternates each day: Mondays, Wednesdays and Fridays are cardio-focused, while Tuesdays and Thursdays are weights-based, and Saturday is a slightly longer class (Hollywood, my favourite) that combines both. Classes are never repeated (and specific exercises are only repeated every now and again) so you never get bored, while recipes on the meal plan aren’t repeated week to week. I realised my diet was extremely lacking in diversity — as a veggie, I leaned heavily towards carbs and wasn’t getting enough protein (I’m now a protein shake addict) — and I was too reliant on caffeine (see: the aforementioned crippling headache). I came away with a cookery book’s worth of recipes that I’ve already been recreating in my post-challenge life.

This was not the only time Jeremy Grantham has called a cycle peak in his 40 years of experience. Since he co-founded GMO in 1977, a leading $60 billion asset management company in Boston, he has not only called mid-cycle pull-backs but a made a science of studying asset bubbles. He was one of the few investors who correctly predicted the Japanese bubble, the dotcom burst and the housing crisis in 2007/08. He came back today saying that the US stock market is in an unprecedented bubble and investing in it is “simply playing with fire”. He qualified it as the “the fourth real McCoy bubble” of his career. He also added that, the burst of the bubble will occur in weeks or months and that it is not a matter of years.

Fitness apps may have scored a bad rap recently (with critics claiming they’re too number-heavy) but for me, tracking my habits, mood and workouts in the diary section of the F45 Challenge app became a key source of motivation when I was struggling, and I’d eagerly await the “drop” of the following week’s meal plan on Mondays (how’s that for a sorry glimpse into my life?). I stuck to the meal plan pretty staunchly and trained six times a week on average, giving me a huge sense of achievement and satisfaction that I hadn’t felt for ages. It was great having a fitness and nutrition plan laid out for me — it freed up mental space to think about other things.

The current stock bubble is unlike any precedented one in his view. The formation of a bubble comes from market participants unrealistically assuming that a perfect economic situation will persist indefinitely. The COVID bubble is unique in the sense that the world expects one of the worst economic conditions and yet the market is valued at historically high levels. This is his view is the direct implication from central banks across the globe injecting liquidity into the system and cutting interest rates to close to zero percent or sub-zero in some countries. He said “every dollar injected in the economy doesn’t flow through the real world but ends up fuelling asset prices or the current bubble”. There hasn’t been this much disconnect between the real world (GDP, economies) and the paper world of stocks and P/E ratios.

You can use git grep to search for wither exact words or regex in the repo. There are various options you can use with this command. Assume we are looking for the doc in the repo; we can use one of these options:

Sometimes my son will be screaming for some toy and I’ll try to seriously talk to him about his attitude. I’ll sternly count to ten and say “you can’t always have what you want.” Trying to mold character. Then my wife comes in. “He’s just tired. Put him to bed.” And she’s right. His want for that particular dinosaur was not his need. He needed rest. I was missing the forest for the screams.

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When Jeremy Grantham heard his colleague recount the story of a young woman on a bus ride from New Hampshire to Boston in 2018 who wanted to sell her house to invest in stocks, Jeremy’s alarm bells went off. This, to him, signalled the peak of the US stock market in 2018. The woman wasn’t happy to see her $300,000 house gaining few percentage points every year when stocks were growing at a double-digit per annum since 2009. The stock market has subsequently dropped by 25% during the second half of 2018.

Too much restriction and life admin, I very quickly realised, is terrible for my mental health. In between the alcohol abstinence and nightly meal-prep, there were times when I felt pretty low. Luckily the encouragement from others and the classes themselves were enough to keep me going, but it’s called a “challenge” for a reason: it’s not sustainable long term. A challenge like this (if you’re a fitness fanatic and can afford the hefty £200 a month) is fun, life-enhancing and the health benefits are amazing — by week eight my skin was blemish-free, I felt stronger and I’d shaved a year off my biological age — but it made me realise how much I value alcohol, meals out, and simply doing nothing (that is, not exercising) for my mental health. That being said, I learned you have to get through the lows to properly value the highs — and I’ve already put the dates for the next challenge in my diary.

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will not be optimal and likely a bit messy. But it is kind of like using Google translate to do a natural language translation. It is a good starting position that saves you a lot of manual labour. You can fix up the details manually yourself later.

VW One-Ups Tesla With a Revolutionary Battery Breakthrough After 10 years in stealth mode, QuantumScape announces a $4 billion IPO, the first U.S. battery company to go public in…themobilist.medium.com

Sad but true. Call me a sheep, but I don’t enjoy socialising sober at night when everyone else is drinking. This meant I had to turn down invitations and plans where I knew alcohol would be involved (read: about 80% of them) to stay on track, because I knew I’d be miserable being the boring “healthy” one and having to explain why I wasn’t eating or drinking as normal. (You may find it easier to strike a balance between socialising and a fitness regime, but an all-or-nothing approach sometimes works better for me.) Thus, my social life suffered — badly. During the week I’d spend every evening at the studio, followed by meal prepping for the next day (three meals and two HOMEMADE snacks). Because my fridge is so small I couldn’t make a week’s worth of meals on Sunday like other people. (This being said, I’d never done a weekly online shop before the challenge and it’s a habit I’ll be sticking to because it is, crushingly, cheaper than nightly runs to Tesco Express. My mum was right.)