Toxic Buildup in Blood and Body

Mostly common cause of toxic build up in body and blood is due to new chemical additives in the foods. Household care products and medications. So w daily use these things and it is very difficult for us to avoid toxic exposure.

Even before birth we are exposed to toxins which can compromise our mental and physical health. It is a common back drop of our lives. Let’s review some of the symptoms of body and blood toxins.
 

Symptoms of toxins in body and blood

You will feel too much fatigue and problem of insomnia, there will be continuous head aches and body odor will be common. All these are due to increase toxins. When there is severe poisoning of blood you will feel high or mild fever, breathing in rapid motions, heart rate escalated, and skin becomes pale.
 

Extreme inflammation

As toxins are foreign substances they generate inflammatory response when body wants to deal with them. Toxins slowly develop Alzheimer’s and asthma in people. These all are the conditions of result of toxins in body.

Gastric problems

Our gastric tract is the one which provides several routes of toxin elimination. But all the problems of gastrointestinal tract are due to toxins buildup in it. when toxin burden becomes too heavy you may feel problem in digestion, chronic constipation, hemorrhoids and stomach ulcers.
 

Skin problems

Our skin is a great mean to eliminate toxins from body so if you have severe acne issue or eczema it means you have too much toxins in your body.
 

Brain functioning

When systems overloaded with toxins you may feel memory loss, foggy mind and mood swings. Even young adults are facing issue of cognitive dementia due to heavy toxins in the brain.
 

Imbalanced hormones

There is common toxin in our environment called Xenoestrogen which is a synthetic agent and acts like estrogen mainly responsible for hormonal imbalances and leads to symptoms of endometriosis in women and in men low sperm count.

• It is difficult to self-diagnose toxins in blood and body, best is to see a specialized doctor who will perform physical examination and run some tests to know about the reason.

There is no miracle food that can help your organs detoxify your blood. A healthy, overall diet with lots of fruits and vegetables is a good start.
The following foods in particular have been shown to have a positive effect on the ability of the liver and kidneys to cleanse and filter waste products and toxins from the blood :

Water

The best way to boost your kidney performance is to drink enough water. Your kidneys depend on water to help remove waste products from the body. Water also helps to keep blood vessels open so that blood can flow freely. Severe dehydration can lead to kidney damage.
Your urine should be light yellow or colourless throughout the day. According to the National Kidney Association, you should produce about 6 cups of urine per day.
Adequate water intake will be different for everyone. The general rule is eight glasses of water a day, but you may need more if you exercise intensely or weigh more. Men generally need more water than women.
 

Cruciferous vegetables (broccoli, cabbage, cauliflower, Brussels sprouts)

Cruciferous vegetables are often recommended for people with kidney disease. They are rich in antioxidants and extremely nutritious. They have been shown to reduce the risk of many types of cancer, including kidney cancer.
In addition, they are incredibly versatile. You can eat them raw, steamed, baked, roaste