Why Physical Therapy Is Important?
Physical therapy provides mobility and removes the restrictions upon the movements of joints and ligaments. It is effective for athletes, the elderly, and people who are suffering from any kind of injury or illness. However, not everyone likes physical therapy. As physical therapy is a gradual process and needs patience people to tend to choose surgery over physical therapy. Also, most people think that surgery is a better option as it is faster and more effective in their treatment. But physical therapy has certain benefits. It is a profound solution for the people who are in constant pain due to their bodily movements. It helps you to develop the strength to overcome the pain and adjust your body according to the challenges presented. Moreover, unlike surgery physical therapy is tailored according to your personal challenges and the frequency and the intensity of physical therapy programs can be adjusted according to the level of challenge your body faces.
Here is a brief explanation of physical therapy and why it is important. The benefits of physical therapy are also discussed.
Purpose of physical therapy:
Working with a physical therapist to develop and implement a physical therapy plan according to your goals can help you to get back to your normal activity levels. A physical therapist can help you by making lifestyle changes and go for healthier options. Physical therapy also helps in overall fitness and well being.
Why do you need physical therapy?
Physical therapy can help you to bring a positive change in your life. It will not only make you fit physically but it will also help you to be mentally fit. In most cases, patients who chose physical therapy over surgery are happier and enjoy life without any movement restrictions. People choose physical therapy over surgery due to the following reasons:
1. Pain removal
If you feel excruciating pain in your joints and ligaments, therapy techniques such as tissue mobilization can mitigate the pain. Therapy techniques are harmless and do not have any side effects. There are also other techniques such as electrical stimulation, taping, and ultrasound that can help in the mobility of the joints. Physical therapy techniques also improve blood circulation in the body and thus the injuries can be healed quickly. Any kind of recurring pain can also be treated by using these techniques.
2. Avoid surgery
If your natural joint movement and mobility can be restored by physical therapy then you can skip invasive surgeries. Surgeries tend to be expensive and there are pre-surgery and post-surgery precautions that must be followed by the patient for the surgery to become successful. And if you still need surgery, physical therapy can help you to be better prepared for the surgery. There are several pre-surgery techniques that will help you in this.
3. Enhance mobility
Usually senior citizens and people who are recovering from an injury face difficulty in their movements. They find it difficult to move and walk freely. Physical therapy can help you ease the pain and strengthen the muscles and joints. Physical therapists will curate a plan just for you. In addition to that, depending upon the injury a physical therapist can also help you to select the right kind of assistive device for you.
4. Improved recovery from a stroke
During a stroke, the patient’s ability to function normally is lost. But this ability can be regained using physical therapy. Physical therapy can increase the strength of the various body parts. It also helps in regaining the balance of your body. Physiotherapy helps you to regain your independence so that you can complete your basic chores by yourself.
Importance of physical therapy in a nutshell
Your physical therapy instructor knows about the weaknesses of your body and they are also well versed about the type of injuries caused while playing your favorite sport. So consulting a physical therapist in Seattle will help you to recover from your injuries quickly so that you can return to your normal life.