Separation Therapy: What Should You Need To Know?

A separation therapy is defined as the separation for a fixed period in order to postpone the decision of divorce. The therapy is not generally a step towards a divorce. Instead, it is always set up to restore the relations.

A separation therapist always aims to address all the negative thoughts and feelings that stop both of you from continuing your married life by staying together. Sometimes, the therapy can also be used as an intervention in case any one of the spouses is not accepting the reality of his/her addiction problem. Besides this, one can also call a separation therapist for help when neither of the spouses is willing to address his/her hurtful ways of interaction.

Reasons for Seeking Separation Therapy

There are many reasons for when a person can feel the necessity of searching for a separation therapist in Bethesda, MD. Some of these reasons are given below:

• Continuous extreme conflicts in your marital relationship.
• One or both the couples feel a lack of satisfaction from their married life or high frustration levels.
• If you observe harmful patterns in your married life, such as addiction, abuse, neglect, or control.
• Inability to decide for both the spouses whether it is right to continue their married life or not.

Success Rate of Separation Therapy

Some questions arise in the mind of every person when he looks for a separation therapist are:

• What is the success rate of separation therapy?
• Does it really work?
• Can a separation therapist help restore a married life?

Let’s try to find out the answer to these questions with the help of some statistics.

In a study in 2003, it was found that approximately 50% of the couples who decided temporarily to separate from each other end up getting back together after a successful separation therapy. But later, the researchers found that out of those couples, 50% had taken divorce. This means that only 25% of couples who separated previously end up staying together for a long term. Some researchers argue that it is essential for couples to utilize the separation time for their personal growth, re-evaluate their marriage, and learn about each other.

Factors That Affect the Success Rate of a Separation Therapy

The success rate of a separation therapy also depends on the following factors:

• Clear parameters: If couples want to see the best results of the separation therapy, they should clearly disclose all the separation details. For example, the length of their separation, contact with their children, etc. These pieces of information help a separation therapist in creating a plan for a successful therapeutic approach.

• Practical details: Many spouses do not consider the practical details of their separation. This makes the process more complicated. For example, many husbands are not able to spend their time with their kids. On the other hand, many wives are not able to manage their finances properly. Therefore, before deciding the separation, couples should think again about how things could be when they are apart.