“送你一朵小紅花” 香港(高清完整版2020)- 小鴨影音 線上看

Author : gesellen
Publish Date : 2021-01-02 09:33:27


“送你一朵小紅花” 香港(高清完整版2020)- 小鴨影音 線上看

“送你一朵小紅花” 香港(高清完整版2020)- 小鴨影音 線上看

日本導演大島渚的首部英文發音電影,大衛鮑伊、坂本龍一、湯姆康提、北野武主演,描述一群英軍俘虜在日軍戰俘營的遭遇,透過東西方不同的文化觀,來看待紀律誠信與榮譽等問題。
片長:123分 上映日期:2021/01/08 廳數 

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劇情簡介
1942年爪哇日軍戰俘營裡,被俘的英軍中校勞倫斯因諳日語,經常擔任看守人員跟戰俘間的翻譯,也因此和日方軍官關係不錯。某日戰俘營長官夜井上尉帶回一名俊美的戰俘傑克。原本日軍和戰俘就常因觀念差異滋生衝突,如今更因傑克狂放不羈又具煽動性的姿態而加劇。這不但讓居間的勞倫斯疲於奔命,更啟人疑竇的是,夜井和傑克之間似乎有著隱約莫名的情愫。

 

本片改編自英國作家普斯特依真實經歷撰寫的小說《種籽與播種者》,也是大島渚第一部英語發音的電影。搖滾巨星大衛鮑伊飾演個性鮮明的傑克,與演出夜井兼任配樂的坂本龍一有著含蓄又潛流情慾的互動,北野武更展現出宛如赤子般純真的動人面容。《俘虜》深刻刻畫日本軍國主義與西方文化的根本分歧,以及在情勢下不得不對立的無奈,還偷渡了當時尚屬禁忌的同性愛戀,而《俘虜》以最深切的人道精神,直接俐落地拆穿這份虛偽,歷經三十年,批判力道依然強勁有力。

1984每日映畫最佳影片、導演等五項大獎 / 1984日本電影金像獎最受歡迎影片獎、最佳影片、導演等五項入圍。
1984英國影藝學院最佳電影配樂 / 1983美國國家評論協會最佳男主角 / 1983坎城影展競賽片。

IMDb
影片年份:1983
出 品 國:UK
出  品:Cineventure
發 行 商:甲上娛樂
語  言:English
色  彩:color
音  效:

 

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I’ve been reluctant to write this blog post because historically I don’t like talking about weight. But I’ve been promising to publish how I lost 65 pounds in the past 18 months without any fad diets or gimmicks to try and be helpful to others.

I have a plan, I know it works and for the friends and family who have followed what I’ve done they’ve equally lost a lot of weight.

Over the past 18 months I have eaten all the things I love: cereal, bagels, sushi, ice cream, pizza, Mexican food, Thai food, cheeseburgers, steak — you name it. Yes, of course in moderation and certainly not every day. But the point is that by not having a silly diet that I eventually became non-compliant to I was able to lose weight slowly, consistently and keep if off rather than yo-yo’ing like I normally do.

I made maintaining my weight a habit rather than chore. A way of life rather than a restriction.

I’m going to make this post pretty high-level because my goal is to help anybody who wants to get started quickly. I’m going to follow up with a series of detailed posts about what I did so that if you want more information, help, support or insights I can go deeper.

I’ve been reluctant to write about weight in part because I don’t want to sound self righteous. I figured out something that worked for me. I’m very confident it will work for most of you if you really want to lose weight and are ready. Not everybody is ready. I know that as much as anybody.

I’m also reluctant because when you’ve yo-yo’d for 30 years you know very well that today’s great shape could be tomorrow’s egg-in-my-face for speaking up. Still … it’s been 18 months and I’ve held it off so I think it’s time to take the risk. If it helps even one person it will be worth the risk to me. Plus, maybe writing this public is just another form of public accountability for me to hold myself accountable.

 

How to Get Started?
I’m not a doctor so if you have any health issues you should obviously consult a healthcare professional before. With that said …

The first thing you should do is weigh yourself so you know your starting point today. You should then write down what I call your “boomerang diet” weight, which is the number you hit whenever you try whatever fad diet you’ve tried in the past. Hitting this number using a sensible plan for losing weight should be your first goal. Your “first push.” This is a number you know you can hit because you’ve hit it before. For me this number has always been 200 pounds.

Then should write down your “target goal.” Your target goal isn’t your high school weight or some other unrealistic number but rather the weight that you’d feel really, truly grateful if you could hit. It would be “the new you” and it’s been somewhat unattainable for you in the past. My target goal when I started my journey was 185. I wasn’t sure if I could actually hit it since it had been > 20 years since I had weighed 185 but this is the weight I knew I could feel great about if I could hit and maintain.

I started my journey in July 2019 at 222 pounds, which was even higher than the peak of my normal yo-yo range. I typically yo-yo’d between 205–215 and if I made a hard effort at a Paleo/Keto diet with some Intermittent Fasting worked in I could hit 198–200 as my boomerang floor weight. These are not numbers I’m proud of and historically I never would have discussed my weight publicly. But if I’m going to help others I need to come clean. For some, their weights are much higher than this and for others perhaps you only need to lose 15 pounds.

Why Many Diets Don’t Work
Before I tell you my plan I want to tell you that I do believe generally in avoiding most carbs, wheat products, grains, etc. I know that too many carbs spikes my blood sugar causing an unhealthy insulin response and that if I can cut out most or all carbs then weight just falls off of me. So I acknowledge that it works. The problem is that it feels like a diet and inevitably I would cheat. So when I hit my personal floor and would sneak in a few glasses of alcohol or just a bit of dessert or one pizza night and I’d find out that keto simply doesn’t work if you cheat.

So I decided that this time I wasn’t going to “diet” — I was going to push for a lifestyle change. I was going to create better habits and a lifestyle that was sustainable. I decided that I had to start with a better plan and a better mental philosophy. My wife said to me (I’m paraphrasing), “I wonder why in the past you weren’t able to get beyond your initial success and this time you were able to?”
Because I was mentally ready to. It&rsquo



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