We all have certain areas of our lives where we’d like to feel more confident:
And while everybody knows what it feels like to lack confidence, here’s the thing most people don’t realize about how confidence works:
Feeling confident is often about what you do less of, not more of.
Specifically, many of us have subtle habits in our lives that chip away at our self-confidence and add to our insecurities.
If you can learn to identify and eliminate these confidence-killing habits, you’ll find that you’re naturally more confident than you realize.
The core dilemma when it comes to confidence is that your feelings override your values.
For example:
One way to look at these examples is that if you had felt more confident, you would have been able to act on your values.
The trouble with this is that you don’t have direct control over how you feel: you can’t just make yourself feel confident anymore than you can make yourself feel happy or in love.
Feeling confident comes from acting on your values despite feeling afraid.
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