During the pandemic, getting to a gym is extra challenging (and may not be safe), but never fear. Nuckols has a helpful

Gender presentation and gender identity are two separate concepts. The first refers to how a person dresses and expresses their outside appearance and the second refers to a person’s gender.

Apple knows that Siri cannot compete with Alexa or Google Assistant for many reasons, including the fact that they are late to the market. Therefore, Apple focused on sound quality. I think the HomePod’s sound quality is unbeatable for the price.

After you’ve selected your exercises, try to execute them through the safest range of motion you can, Nuckols says. That means, for instance, when you’re doing squats, you want to go as low as you comfortably can and return to a full upright on each rep. “Training through a long range of motion will build more muscle per rep than training on a shorter range of motion,” Nuckols says. What’s more, it will also help you to maintain that range of motion and functionality over time.

Using a trans person’s deadname can be hurtful and triggering for someone, so it’s best to not ask. If a trans person does share their deadname, it’s important to not call them that.

Alexa can learn new tricks from the thousands of skills available for users to download, and Google is taking amazing steps with its assistant year after year. In 2018 Google presented Google Duplex, an A.I. capable of making an actual phone call with a natural, human-sounding voice.

Telling a trans person that they don’t appear to have outward gender dysphoria is presumptuous. It also implies that trans people need to feel a certain way about their body to be trans.

f-Strings (or formatted string literals) are the latest way to manipulate strings in Python. Essentially you can actually place the variable into the string, if you follow a set of rules.

Just because a person is wearing makeup or dressing in a manner you view as feminine doesn’t mean they aren’t a transman, and just because a transwoman is dressing masculinity doesn’t make her a man.

Many transgender people do not have gender-affirming procedures in their lifetime, sometimes out of lack of access to care and other times because they do not feel a need to.

Using a trans person’s deadname can be hurtful and triggering for someone, so it’s best to not ask. If a trans person does share their deadname, it’s important to not call them that.

Just because someone doesn’t openly discuss their gender dysphoria or aren’t on HRT, doesn’t mean they aren’t experiencing dysphoria internally. Additionally, not all trans people experience gender dysphoria. Their experience is equally valid.

Transgender people, and transwomen and femmes of color in particular, face disproportionate rates of violence in the US. Saying any of these phrases plays off the same sentiments used in these attacks.

In Planned Parenthood’s handy guide on identity terms and labels, experts say: “Some people find these terms offensive, others do not. Only refer to someone as transsexual if they tell you that’s how they identify.” That applies for the term “transvestite” too.

Once you get really strong in your lower body muscles, it can become a little harder to continue progressing with unweighted exercises, but it’s not impossible. Body weight squats can be surprisingly hard if you do a lot of them, Nuckols says, and moves that require a long range of motion, like strict body weight step-ups and pistol (single leg) squats can also continue to challenge you as you get stronger.

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t the bird is just as terrified as him… because he’s hungry. Our man braves the little bird and offers him a slice of bread, inching closer to his biggest fear. Instead of screaming, the bird lets out a soft coo and accepts the bread without biting the man, flying off to a nearby tree where little birdies are happily waiting for food. Our main character learns that not all birds are bad, and they are only looking out for their survival. Inner growth.