In short: Do less than you think you can, and rest more than you think you need. “I wish I had known this sooner. It’s b

If you do that, everything will work out for the best. I know my staff over the years has benefited from this advice. This is the kind of universal advice that everyone needs to employ now to get through our own challenges.

We believe that inside every employee is more potential than even the employees himself/herself realizes. Our goal is to help employees unlock that potential. But it has to be a joint effort: You have to want to challenge and stretch yourself in order for it to happen.

While SARS-CoV-2 is new, the problem of long-term symptoms after an infection isn’t. Many in the chronic illness community, particularly those affected by myalgic encephalomyelitis (ME), understand some of what the long-haulers are going through. ME, sometimes referred to as chronic fatigue syndrome, is a complex, multisystemic neuroimmune disease affecting 15 million to 30 million people worldwide. While there’s been increasing speculation about the possibility that some with long Covid-19 will eventually be diagnosed with ME, it’s too soon to know with certainty; many will either slowly recover or have their symptoms rooted in other things, like lung damage, heart damage, or something else.

How Covid-19 Long Haulers Created a Movement Patient organization has a long history as one of the most effective tactics for health condition recognition and…coronavirus.medium.com

Like people with ME, Covid-19 long-haulers have a “smaller energy window,” says Dayna McCarthy, a rehabilitative medicine physician who helps long-haulers at the Center for Post-Covid Care at Mount Sinai in New York. “It’s a completely different ballgame now.”

In 2010 when Hsieh wrote his book Delivering Happiness, I thought it was a revelation. Hsieh wrote about delivering happiness to his customers and exactly how to do that. However, I never realized how much happiness he might have been delivering to his own family, friends, and employees by just being the caring person that he was.

Members of the ME community have spent years — for some, decades — honing their skills for conserving energy, improving sleep, and finding hope even through difficult and sometimes debilitating symptoms.

When I first started teaching, I had such a difficult time doing it. The content was easy. It was the classroom management of teens and millennials that had me in knots all the time.

Reading and practicing what Hsieh wrote made me a better teacher and a better person. In this regard, Hsieh left something really great behind for people who knew him and complete strangers like me. We honor him by following his timeless advice about business and life.

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udy was conducted on more than a century of data, just to check its effectiveness and its results were astounding. The study found that Momentum trading was profitable since the last 137 years. After testing the entire sample from 1880 to 2016, the annualized excess return stood at 7%.

As the pandemic has progressed, it has become clear that a good chunk of Covid-19 patients suffer symptoms for weeks, even months, after first getting sick. Many of them deal with fatigue, muscle and body aches, difficulty breathing and concentrating, and other issues that make “normal life” feel out of reach.

Reading and practicing what Hsieh wrote made me a better teacher and a better person. In this regard, Hsieh left something really great behind for people who knew him and complete strangers like me. We honor him by following his timeless advice about business and life.

Here are a few ideas for managing it all, sourced from experts, members of the ME community, the Workwell Foundation (a nonprofit group of exercise physiologists who specialize in fatigue-related illnesses), and my own experience.

At the same time, members of the ME community have spent years — for some, decades — honing their skills for conserving energy, improving sleep, and finding hope even through difficult and sometimes debilitating symptoms. I should know, because I’m one of them. While we’re still looking for answers ourselves, given how historically underfunded ME research has been, we do have a few tips to share in the hopes that they help long-haulers find ways to live a more comfortable and functional life as they continue on the slow path to recovery.

But if you look at Hsieh’s statement and replace “employees” with “students”, “spouse”, “child”, “startup”, or “citizen” does the same sentiment apply? Absolutely. And that’s exactly how I looked at people and the way I moved through life. At its best, it was about partnerships, inspiration, and communication.