In the summer of 1973, nineteen-year-olds Janice Pietropola and Lynn Seethaler enjoyed a summer vacation of sun, surf, a

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e the interest dies in what makes your partner unique and so themselves — you’re only turning to them because you need them instead of because you want them. And desire is an essential part of a happy and healthy relationship. While it may only be a slight change in vocabulary, it shifts the very foundations of our relationships.

I still take chances with failure. I even dare to try and to dream. I do this knowing that the only way to succeed or fail is to try to do something. I can’t afford to be neutral to both success and failure.

Do something. Create something of value. Share your works. Start a passion project. You will learn more in the process even if you fail. You will be a better person than you were before you gave it a shot.

Follow this advice today and every day. So much of what we think we must do — and what we end up doing — is not essential. Rip off the chains of obligation to these things. Then you’ll be able to better do what is essential and get a taste of the tranquillity that Aurelius was talking about.

Opinions vary on what’s the best brain-boosting reading material, with suggestions ranging from developing a daily reading habit to picking up a variety of fiction and nonfiction books.

Putting off our responsibilities is easy. Complaining is easy. Both are as natural to us as breathing. But what good has either ever done for anyone in the long run? Sure, shaking your fist at the sky and venting your frustrations can feel liberating in the moment, but has it ever changed your circumstances for the better, solved your problems, or made you happier? Has procrastinating ever made your life less stressful and more efficient? I’m willing to bet the answer is no. This is why we must follow Aurelius’ lead and focus on the important tasks in front of us. If we can win that battle first, the rest of the day will be a breeze.

From his stepfather Antoninus, Aurelius learned how to work long hours and “stay in the saddle.” He never shirked hard work or avoided his most unpleasant duties. He had a job to do and didn’t complain about it. “Never be overheard complaining,” he wrote, “not even to yourself.”

I’m not going to explain too much, as these figures are self-explanatory, it should be quite easy for readers to examine codes and compare similarities and differences between the plots.

Write down what you learn. It doesn’t have to be pretty or long, but taking a few minutes each day to reflect in writing about what you learned is sure to boost your brainpower.

Yes, you can — if you do everything as if it were the last thing you were doing in your life, and stop being aimless, stop letting your emotions override what your mind tells you, stop being hypocritical, self-centered, irritable.—Marcus Aurelius

Charlie Munger once said, “I constantly see people rise in life who are not the smartest, sometimes not even the most diligent, but they are learning machines. They go to bed every night a little wiser than they were when they got up and boy does that help, particularly when you have a long run ahead of you”

It pays to have a knowledge source from where you can learn something new daily. Use Pocket to save insightful pieces you come across for later reading. Try reading a few of your saved articles every night before you sleep.

All the crises, distractions, and temptations we face today have their analogs in the past. So we should listen to the command that Aurelius gave himself on one of those days when he was struggling to stay focused: “Concentrate every minute like a Roman — like a man — on doing what’s in front of you with precise and genuine seriousness, tenderly, willingly, with justice.”

Einstein said if you can’t explain something simply, you don’t understand it well enough. Try to explain something simply to someone every day, it will help you to understand it better yourself.

Would I have found success in the professional ranks, like ’96 Atlanta medalists Wladimir Klitschko and Floyd Mayweather? Or would I have joined the long list of Olympians who never made any headlines after their Olympic triumphs?