Is Vegan Protein Better than Whey and Other Protein Products?

The comparison between plant-based protein versus animal-based protein has been a hot topic in the health and fitness industry. Whether you are a vegetarian or a meat lover, the benefits of supplementing your diet with quality protein are beneficial in maintaining gains and increasing muscle performance. 

Though it is commonly sourced from animal products, plants such as nuts and legumes also contain vital elements. Protein is made up of large and complex molecules that work on the cellular level. The macronutrient is required in most of the body's functions, including its regulation and structure. 

If you are looking for quality-sourced vegan protein powder, Bulk Nutrients has plant-based products derived from natural ingredients. If you are a fitness enthusiast but suffers from lactose intolerance or avoid protein powders because of ethical reasons, going vegan is the better supplement alternative. 

Vegan Protein is a Clean Alternative to Building Muscle

Plant-based protein powder is more than just about muscle building. It is far better than traditional whey protein because it helps your digestive tract and boosts cardiovascular health. Vegan protein has a healthy dose of fibre which also helps burn body fat. 

Opting for plant-based protein is the safer solution to muscle building because the macronutrient is naturally derived. Unlike animal protein which is often induced with many hormones, plants are the healthier and safer sources of the amino acid chain.

Vegan options are sourced from different plant sources, and most brands combine plant protein of different kinds to create a healthy blend of fats and amino acids. Plant-based protein is commonly sourced from pea, hemp, rice, and soy and various nuts and lentils rich in amino acids. 

Plants Have Better Nutritional Value 

Animal meat might contain most of the nutrients people need, but the current production process has meddled with natural processes. It has increased a spectrum of medical conditions, including heart diseases, cancer, and certain hormonal imbalances in our bodies. 

Plant-based proteins have low-calorie levels compared to animal-sourced protein, which contains larger amounts of fat. Consuming vegan protein powder reduces caloric intake and provides a boost to your daily nutritional profile. 

A quality vegan protein powder is sourced from various protein-rich plants, including rice and peas, among others.  Peas are wonderful sources of amino acid because every 100 grams of peas contain 5 grams of protein. Not only that, but peas also contain vitamins and minerals.

Vegan Protein powders are Allergy-Free and Great Tasting.

It is undeniable that whey protein effectively builds muscle, but some people are allergic to whey. It causes bloating and gas among people who are lactose intolerant. 

If you are one of those people who constantly need to pass gas or always feel a full stomach after drinking whey powder, switching to vegan protein might relieve the symptoms. Generally, plant protein is allergy-free because it does not contain ingredients that harm and cause an adverse reaction in your gut. 

Vegan protein is also better tasting than most whey because the production process does not compromise the natural flavours. Opting for plant-based protein is better for your health and the environment because there are fewer wastes during the production and manufacturing process.