I’ve been providing menopause education for several years. I occasionally feel unqualified to teach a health topic I’m n

In software development, the inertia/resistance involved in starting to create a new feature usually manifests itself in a number of ways: having to go through lengthy SDK documentation, understanding what exactly the business requirements are, or even trying to figure out which dependencies are needed.

One thing is constant whenever anyone starts something new: inertia. We all experience it in many ways. When we need to get out of bed, our body behaves like an unresponsive blob. When we want to learn something new, we can’t get ourselves to join a course. When we want to diet, we get bogged down in the details of what we should eat, how often, etc.

What this gives Go is a form of duck typing very similar to dynamic languages, but checked at compile time. Go does not have implementation inheritance, but you can define structs with methods and you can define interfaces.

I then realised that if I had used a separate feature branch and then handed it to the testers, I would have saved myself and the team a ton of energy and time. Always aim to keep new code on a separate branch as long as possible until it’s been thoroughly tested. This will allow you to make fixes faster and isolate fatal bugs from production builds.

It all started with a very famous and controversial app icon transition. In 2016 Instagram unveiled a new logo and it was almost unanimously declared the biggest redesign fail EVER.

I don’t know about you, but as a developer, all I want to do is develop. I don’t want to chase product owners, check UI copy/elements, rewrite acceptance criteria, keep asking the back-end team about the API, etc.

I don’t know about you, but as a developer, all I want to do is develop. I don’t want to chase product owners, check UI copy/elements, rewrite acceptance criteria, keep asking the back-end team about the API, etc.

No period and breast pain were my pregnancy signals. I told my husband how I could be pregnant, and he just laughed. I was consumed with stress, until I broke down and bought a pregnancy test. Negative. I think a part of me wanted it to be positive. Not that I wanted to be pregnant and have another child. I am 100% at peace with not having any more kids, but it would be evidence I was still fertile and therefore young. I stared at that pregnancy test for a long time. Proof I felt that I was now “of a certain age.” I was entering a new phase of life. And unlike the previous phases of life, I was eager to be a part of (adolescence, young adulthood, parenthood…), this one felt different. A little sad.

I somehow had convinced myself I was pregnant. My husband had a vasectomy and I was nearly 45, but it could happen, right? I’m a women’s clinical health educator for goodness sake, I know how this works. My logical brain knew this was perimenopause. Duh! But my crazy out of control anxiety brain that was keeping me up every damn night thought perhaps I was pregnant.

Especially as a junior dev, I sometimes felt under pressure to make use of fancy new components and libraries that would wow my colleagues. But this leads to overthinking and will affect your current tasks and potentially those in the future if you take too long and eat into sprint time.

The more complex tasks you undertake as a dev, the more likely you are to introduce fatal bugs. And as is the nature of fatal bugs, they may not appear until your work has been merged into the master branch and is being tested thoroughly.

Instead, I realised that all I have to do is deliver something that works — an MVP (Minimum Viable Product). This sounds obvious. Of course, you should deliver something that works! But what I would forget along the way was that this is all I had to do: something that does the job. No more, no less.

The new logo served another purpose. By having very strong and very saturated colors making up a pretty unconventional gradient, it stood out from the crowd. It was instantly visible on a home screen. It was even easier, as a staggering number of app icons uses a shade of blue as its primary color. Blue can be seen in over 50% of all the app icons on most home screens.

I was excited when I got my first major dev task: refactoring a feature to use MVVM and be written in Kotlin. However, I wasn’t experienced enough to know how to properly test my own code, and so I sent it to be merged into master while it was buggy as hell. A couple of days later, the testers on my team were in a furor and I had a flood of bugs to fix for two straight weeks. I was holding the team back because I was too lazy to properly test my work, and since all my changes were merged, there was a real possibility that the next release was going to be delayed.

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are the molecules responsible for mutations within the body that can wreak havoc on lipids, proteins, and DNA, raising the likelihood of disease and cancer, in the process. Free radicals are largely unavoidable as they result from the natural process of cellular metabolism, but can be protected against through the consumption of anything with properties that include ‘anti-oxidant’ and ‘detoxifying.’