In 2010, the American Journal of Public Health published a review titled, The Connection Between Art, Healing, and Public Health. You can find it here.
In that article, researchers analyzed more than 100 studies about the impact of art on your health and your ability to heal yourself. The studies included everything from music and writing to dance and the visual arts.
As an example, here are the findings from five visual arts studies mentioned in that review (visual arts includes things like painting, drawing, photography, pottery, and textiles). Each study examined more than 30 patients who were battling chronic illness and cancer.
Here's how the researchers described the impact that visual art activities had on the patients…
https://www.sire.gov.co/web/razanawaz/home/-/blogs/972868
https://baaqmd.granicusideas.com/ideas/some-methods-of-pakistani-divorce-certificate-in-short-way
https://gumroad.com/razanawaz/p/nazia-law-associate-divorce-certificate-nadra-procedure
https://studiumfc.umontreal.ca/blog/index.php?entryid=20646
https://campus.clps.net/blog/index.php?entryid=12551
https://ieoc.com/discussion/38222/simple-procedure-of-nadra-divorce-certificate-in-2020/p1?new=1
I don't know about you, but I think the benefits listed above sound like they would be great not just for patients in hospitals, but for everyone. Who wouldn't want to reduce stress and anxiety, increase positive emotions, and reduce the likelihood of depression?
Furthermore, the benefits of art aren't merely “in your head.”
The impact of art, music, and writing can be seen in your physical body as well. In fact, this study published in the Journal of Psychosomatic Medicine used writing as a treatment for HIV patients found that writing resulted in “improvements of CD4+ lymphocyte counts.”
That's the fancy way of saying: the act of writing actually impacted the cells inside the patient's body and improved their immune system.
In other words, the process of creating art doesn't just make you feel better, it also creates real, physical changes inside your body.
The moral of this story is that the process of making art — whether that be writing, painting, singing, dancing, or anything in between — is good for you.
There are both physical and mental benefits of art and creativity, expressing yourself in a tangible way, and sharing something with the world. I'm trying to do more of it each week, and I'd encourage you to do the same.
https://www.sire.gov.co/web/razanawaz/home/-/blogs/973189
https://topsitenet.com/article/622233-how-to-get-the-dissolution-of-marriage-in-pakistan-/
https://baaqmd.granicusideas.com/ideas/dissolution-of-marriage-in-pakistan-after-nikah-in-2020
https://studiumfc.umontreal.ca/blog/index.php?entryid=20653
https://campus.clps.net/blog/index.php?entryid=12556
In our always-on, always-connected world of television, social media, and on–demand everything, it can be stupidly easy to spend your entire day consuming information and simply responding to all of the inputs that bombard your life.
Art offers an outlet and a release from all of that. Take a minute to ignore all of the incoming signals and create an outgoing one
- With the internet becoming an almost inevitable necessity at the modern day work place. When did you begin your route to education
- CSA exam, CSA exam dumps, ServiceNow CSA exam, CSA practice exam, CSA actual exam, CSA braindumps, CSA questions & answers, CSA pdf dumps
- Today is the time of specialization HR managers gives preference to hire those professionals that have earned the credentials of ITIL-4-Foundation
- Although there are no mythological nymphs, lotus eaters or sea monsters to delay your passage there