The good news is, you don’t even have to spend a lot of time sharpening your mind every day. 15 minutes may seem like a

Spend 5 minutes every day on daily life introspection. You can do this first thing the morning or just before you go to bed. Meta-cognition is “thinking about your thinking” or becoming “aware of your awareness”.

When you focus on new media or topic, you develop concentration, which is crucial for healthy ageing. If you’re finding yourself bored with reading, listen to an audiobook or podcast. Remember to take a break in after every new media type.

Slay The Spire has popularized the genre known as “roguelike deckbuilder” games. It combines the ideas of deckbuilders such as Dominion, and the general event-based structure of FTL.

For some people, any game with permadeath and procedural generation is a “roguelike”. But it is not clear to me why these people even need this term. It is not a cool word: it was originally chosen as “the least of all available evils”. The main thing that all games called “roguelike” share is that they are run-based: the game is designed so that you play it many times. Randomness is a good way to make this interesting, but it is not necessary —in Risk of Rain, randomness is limited, and it is still fun. For some time, we had a “doom clone” genre, which was eventually renamed to the more descriptive “first-person shooter”, and I think we should similarly refer to run-based games as “run-based”. This would include games like Tetris, but it does not seem to be a problem, because these games are fun for the same reason as roguelikes are. Roguelike-like and roguelite did not catch, because they are too vague, and too similar to “roguelike”. Especially that there are like five significantly different meanings of “roguelike” commonly used, so why not just say exactly what you mean if you can.

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ers were actually running a design consulting company but found themselves constantly being asked to create newsletters by their clients. Instead of doing this ad hoc every single time, they decided to create a tool to do it for them instead.

If you’re into arts and crafts, painting, writing, journaling, deep reading or any personal hobby, practising your hobby for even 10 minutes a day can improve your cognitive functions since most parts of your brain will be used in the process. The key here is to practice every day.

From my point of view, the name “roguelike deckbuilder” does not make much sense. The event-based structure is an innovation from FTL, which goes against the traditional roguelike style of being non-modal. The combat system feels more like a jRPG; when playing jRPGs, I felt that the combat system (and its modality) was the major thing which separated them from roguelikes. Slay the Spire is run-based, but this is not an innovation, as all deckbuilders are! At least, every game of Dominion you play will be completely different. Something like “dungeon crawl deckbuilder” (Dominion is not a dungeon crawl) would make more sense.

An unfamiliar source of knowledge can force your brain to do more, think better or focus more. Switching it up makes you use more of your senses to take in information, and staying more engaged to retain more of it.

Think about how you reacted to events in the past 24 hours and what you could have done differently to live up to your values in life. Meta-cognition can help you hone your thinking skills and improve your mental clarity.

On the other hand, we need a word for a “roguelike” in the traditional meaning. There are people who want to play a game in this particular style, and game developers who create such games and want to quickly tell what it is. When “Doom the Roguelike” was released, the name made it perfectly clear what it was (as long as you have played any roguelike and Doom). HyperRogue is a roguelike taking place in non-Euclidean geometry; since roguelikes share their classic chess-like gameplay, they also share some basic strategies, and the change of geometry brings a new twist on them. It is annoying that such things would not be clear anymore. The original word was already bad, the least of all available evils, and run-based people have stolen it, even though they did not need it.

It can help you think about how you get things done, make decisions and what you could have done differently, better or faster. Think of the situation where better planning and time or attention management would have yielded you a better result or saved you time.

Whether you are interested in health, relationships, personal finance, career-specific, art, philosophy, marketing, sales, or psychology, there are tons of information available to help you level up. You can start here.

Once you start reading, write one to two sentences in your favourite note-taking app to summarise what you learn. You can add to it every day, review it every week. Doing this will solidify the information in your mind.

A look at a thread of roguelike recommendations shows what people consider to be “roguelikes” today. Most people recommended run-based games which are not roguelikes in the traditional sense, some did mention traditional roguelikes. Almost no one recommended games of both kinds. Some roguelike celebrities say that the war is over, we should accept that “roguelike” means something different now.

Learning how to get your mind active can improve your cognition skills in the long-term especially as you get older. “Regular mental challenges force you to think. Use it, or you’ll lose it,” says Constantine Lyketsos, PhD, professor at Johns Hopkins Bayview Medical Center.