The hardcore path is to build it the way it was done, no cheating. You could code directly for an existing game system f

Between the two, sits Pico-8, a “fantasy console” created by Zep. Pico-8 provides both strict limitations and straight forward creation allowing you to easily make amazing playable creations in a few hours. Alongside the all-in-one suite, Pico-8 also provides a platform to share your creations with the community and a forum to meet other Pico-8 enthusiasts. As you would expect, some of them are insanely skilled.

If you practice this regularly, you will create a sense of detachment when challenging situations arise. You will still feel it in your body, but there will be a space, and instead of feeling stressed or overwhelmed, you will be able to respond in a rational manner.

The most famous magazine dedicated to this activity was TILT — Microloisirs (“micro-leisures”), it focused on anything that could be done with a computer: tools for text, graphics and sounds, games of course and also programming.

If you feel anxious, don’t engage. Just observe the feelings and let them pass. When you have uncomfortable thoughts, don’t let them define you, and let them pass. If you have uncomfortable bodily sensations, accept them as they are, and let them pass. Don’t engage. Be the observer.

Alternatively, you could create a retro-looking game using a modern engine (like Unity). It’s easy and fun, the result can be amazing but the constraints are imagination and self-discipline. It’s literally like using Photoshop and deciding to work on a 16x16 canvas with 4 colors. It’s very tempting to change the rules as you go.

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also what connects us beyond other human beings. To all of life. The forest, river, tree, lion, puppy, reef. Our challenge this century — our greatest one — is not being a race of stupid, violent predators any more, consuming all those things, but caring for them, healing them, nurturing them, replenishing them.

“From the very beginning I took notice of the creation aspects of those computers. I was attracted to it right away. This is when I tried to program in assembly, copying entire pages of code from magazines. But I never got very far doing so. I realize now how difficult it was to gather information. All I had was the hardware guide for my Amiga,” said Fred.

Freds72 goes by the name of Frédéric Souchu during the daytime. His username gives a hint about his birthdate. He’s a senior software architect working in a payment solutions company. He likes his job and lives a peaceful life in the Paris region with his wife and kids (15, 19 and 21).

I certainly don’t have Eckhart Tolle’s peace of mind, but when difficult thoughts and feelings do arise, I watch them float by, without engaging, and they no longer define me.

Fred also tried to take advantage of the graphical capabilities of his Amiga. “I was not a talented designer, but I spent hours modeling objects with Sculpt 4D, letting my computer render [calculate] for whole nights, sometimes resulting in an ugly bad poorly lighted pixel,” he said laughing while remembering it.

At almost 50 year old, Fred has lived through the very dynamic and messy early computer era in France, before the PC became the only option available. “I owned an Amstrad CPC then an Atari ST, quickly sold to buy an Amiga. Neither I nor my friends were into game consoles.” At that time, dozens of computers competed with different shapes, systems, strengths and weaknesses, but all shared the same trait: they were proprietary and seldom customizable.

Fred definitely had a thing for computers, but he was not ready to dedicate his whole life to create video games. At 19, he moved to Paris to study math and computer science at Dauphine — a very reputed French university. Years have passed, though Fred never totally lost his appetite towards gaming creation: “I played a little bit with Unity and Unreal Engine, but nothing released nor releasable.”

“It’s very humbling when you know that some kids at the time, such as Eric Chahi, released complete games on ZX Spectrum or Amstrad. That was out of reach for me. I can’t imagine the dedication required to achieve their goal. I don’t want to diss present game developers by saying that, but these guys were real pioneers, it was way harder back then.”

I certainly don’t have Eckhart Tolle’s peace of mind, but when difficult thoughts and feelings do arise, I watch them float by, without engaging, and they no longer define me.

When I suffered from anxiety many years ago, I used to call it “my anxiety”. I felt anxious all the time. This was my false self. I turned to drugs to cope with “my anxiety”. I looked like and thought of myself as an addict. These were the thinking and physical aspects of my false self.