They’re putting the onus on Dominic West, who is the married one. Good choice. (Also, thanks for pointing out that he wa

The sad thing is that men can avoid making their wives feel unappreciated and wanting to leave. She already loves you. You’ve already accomplished the hardest part, but you have to continue to show her that you care to keep her committed to you and to the relationship.

Feel the softness of her skin against yours, how her clothes cling to her waist or hips. Hug her. Kiss her. Rub her shoulders. Hold her hand. Cuddle her. Don’t touch her just because you want to have sex with her. Touch her because she has a beautiful strong body that you once couldn’t get enough of.

What are you most passionate about right now? What are you excited about? What do you hope for the future? What are your goals or dreams? She wants to know about your passions and to see you be passionate. It draws her to you.

Ask her, “How was your day?” and then look her in the eye. Can you listen without your mind drifting off, or without formulating what you’re going to say in response? If not, focus on staying present. This is the person you chose to share your life with! Give her the gift of your undivided attention. Ask thoughtful follow-up questions.

Earlier this month, pictures of Lily James and Dominic West were released by the Daily Mail. There was lots of… touching. He’s married; she’s not. They’re both actors who were bound to get caught with all that PDA.

Even if you can’t quite manage to break up with red meat, or for ethical or environmental reasons you adhere to a vegan diet, O’Keefe agrees that eliminating processed meats, refined grains, and sugary foods is one of the most crucial elements of healthy eating. “The biggest problem in the American diet is all the sugar and white flour and processed or fried foods we eat,” he says. “They’re toxic and just highly addictive.”

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Joe Biden won the election, we were going to get Joe Biden’s politics. They are not my politics, but I chose his over certain death in the general election. But there’s also something to be said of knowing when to let go of some bad habits and those with too much baggage. If Biden can’t deny Emanuel for the sake of Laquan McDonald’s memory, he should at least do so for his own political well-being.

If you can avoid those foods, or at least restrict them to special occasions, you can feel confident that you’re doing your health a huge favor without exposing yourself to the added exertion or risk that may come packaged with trendier, more extreme approaches to eating.

“If you’re going to put in all this time and effort and willpower, you want to make sure it’s for a diet that’s really going to be a good bet in the long term,” O’Keefe says.

Based on the best nutrition research to date, he says that a diet loaded with plant-based foods, fish, and extra-virgin olive oil — coupled with time-restricted eating — seems like the plan with the most upside.

She stepped into the glass slippers for Disney’s live-action Cinderella. She danced her way through Greece as the young Meryl in Mamma Mia 2. And, most recently, she’s taking on the doe-eyed new wife in Netflix’s “Rebecca.”

Finally, and maybe most important, experts say that restrictive diets — even ones that provide short-term benefits — may lead to trouble down the road. For example, a certain approach to eating may induce weight loss in the near term, but it could also contribute to the development of a disease or disorder 20 or 30 years later. It’s these sorts of unanticipated or unforeseeable consequences that lead most nutrition experts today to recommend looser, more inclusive approaches to eating.

Based on the best nutrition research to date, he says that a diet loaded with plant-based foods, fish, and extra-virgin olive oil — coupled with time-restricted eating — seems like the plan with the most upside.

“This is what I tell my friends and relatives,” Mattei says. “Choose natural foods, mostly plant-based and fish. Choose whole grains rather than refined, and avoid processed foods, especially salty snacks, processed meats, and sugary beverages.” Do that, and you end up with a diet that looks a lot like the pesco-Mediterranean plan backed by O’Keefe’s new paper.

The headline read, “Married ‘The Affair’ star Dominic West, 50, ditches his wedding ring as she passionately kisses and cuddles ‘Downton Abbey’ star Lily James, 31, during very public romantic break in Rome.”