What are the disadvantages of using a headphones?

Many people use headphones as a constant companion when studying, traveling, sweating in the gym, or just avoiding conversations because music can handle almost anything. Headphones are a big part of most people now, but you have the consequences of blowing music in your ears.

Severe Harms – Safe Yourself

Headphones can damage the ears and cause partial or complete hearing loss when used for long periods of time at high volume, also known as hearing loss. The damage can be permanent because the sound from the headphones spins the hair cells in the cochlea, so your body may be dead, especially the eardrum.

Research published in the American Medical Association

According to a 2011 study published in the Journal of the American Medical Association, the use of headphones resulted in a sharp increase in hearing loss in adolescents and young adults.

Thorough explanation:

When sound waves reach the ear, the earlobe vibrates, moving through several small legs up to the inner ear to reach the earlobe. The bullet mine filled a room with liquid with thousands of tiny hairs. When the sound vibration reaches the cochlea, it contains fluid and moves the hair. If the volume is too high, the vibration becomes stronger and the hair cells move more. It causes `` temporary hearing loss '' and connects you to lifelong use of the headset.

The role of hair cells in restoring intense vibrations

Hair cells need time to recover from the intense vibrations caused by loud noise. There are also cases where the cells never heal or normal function is severely damaged. It means "permanent hearing loss". The hearing damage caused by such noise is almost irreparable.

Sound hazards to health - can cause an ear infection

Some headphones provide a great sound experience, but this size comes with health risks. The headphones are designed to be placed in the ear canal by the user, which prevents air from passing through and increases the risk of ear infections. Additionally, if a person's airspace becomes public property and is used by a large number of people, they are susceptible to ear infection. Bacteria from the ears of different people move easily through these headphones.

Damage due to strong electromagnetic waves

Headphones today generate electromagnetic waves which can be harmful to the brain. While there is no Medical equipment suppliers evidence to support this theory, it is common for Bluetooth and headset users to discover brain problems.

How to avoid headphones or hearing loss?

The volume should be between 70 and 80 decibels

Listening to music on headphones should not exceed 70 to 80 decibels, otherwise it may damage your hearing. Always try to remove the headphones every 30 minutes. You can also set reminders on your smartphone if you are using a headset. It is also better to use headphones rather than earphones as they are close to the ear and do more damage if you use them for longer.

Try to find out the main symptoms of damage caused by overuse

You should always try to find out why you are losing your hearing? Some symptoms include ringing or ringing in the ears, difficulty hearing in small amounts, and maintaining the volume at a high level.

If headphone users listen to music at a high level, experience severe pain in parts of their ears, try reducing frequency usage and contact an ENT specialist immediately or keep a medical tool kit at hand. within easy reach with necessary devices such as otoscopes.

Last thought ...

In short, we sum up that we should not constantly use headphones, especially when we are sleeping. Because it can damage our eardrums. To get rid of this situation, listen or listen as much as possible through the speakers instead of sticking headphones to your ears while you sleep. To save you the use of hearing aid in life. Therefore, hearing loss is like losing hearing power once it is lost.