What Is the Significance of Mental Health Awareness?

The brain's physical illness that results in disturbing thinking capability, emotions, feelings, energy, and behavior is called 'mental illnesses.' This type of disease creates problems in dealing with the simple requirements and demands of life.

According to research, certain factors and causes are responsible for this disease. Complicated reasons include stress, depression, genetics, brain chemistry, brain structure, and anxiety. Sometimes, mental illness is also associated with some other medical conditions like heart issues.

 Role of Mental Health Awareness Speakers:

Almost one out of every four people suffers from mental health issues at some stage in life, which makes mental illness a social and cultural problem and the individual problem. To get rid of mental health issues, mental health awareness speakers, and motivational speakers' role is of paramount importance. These speakers spread awareness in the society on common mental health issues so that the public can get the benefit of it.

These professionals are qualified to talk about emotional issues present in people. They make use of approaches that motivate and inspire individuals who have a mental illness. They play an important role in bringing such people back into normal life and help them become faithful citizen of society.

The role of mental health speakers is quite challenging and requires much effort and hard work. The people suffering from mental issues are scared and afraid to discuss their emotions with anyone. It is the power and ability of motivational speakers that reach them and teach the community.

Why is mental health awareness important?     

Mental health awareness is important because it removes the stigma from which these people are suffering. If we know about the obstacles and hindrances such individuals are suffering through, we may become their strength, and they can easily get out of their stigma.

Stigma deals with the judgment and point of view of the people regarding any issue in society. Stigma makes fun of the people who are not mentally stable and make them ashamed of their mental condition. Mental health awareness can lead to a foundation of the society that accepts the mentally ill and offers them a positive response towards life.

It is the behavior and outlook of people who move a society either towards the positive or negative sides. If it is moving towards the negative aspects, it results in a community that is full of negative emotions like rejection and hatred.

Awareness results in providing new and better chances in the lives of mentally ill people. It helps them gain attention, which gradually produces positive changes in their lives. It guides them towards development and progress.

Lack of awareness leads to many misconceptions and attaches many labels to mentally ill people like being lazy, crazy, aggressive, threatening, and possessive. People judge them by considering that demons and negative powers overpower them.

Raising awareness about mental health problems brings about massive changes in the community and makes life easier for battling many mental health issues. Attention acts as mediation and promotes fast and rapid recovery.

By promoting awareness, mental health can now be considered a disease like other diseases such as cancer, blood pressure, and asthma. It must be acknowledged that it is easily curable and can be treated like other illnesses.

Mental health promotion helps in improving psychological stability and better health. Some of the most effective ways to promote mental health include early childhood interventions such as assistance to children, economic development of women, social and moral support to elderly individuals.

Certain programs are designed to discuss people that are not protected or require shelter. It is necessary to start mental health promotional activities in educational institutions and workplaces for better education and better job opportunities.

It is now the need of the hour to promote mental health awareness at every level to prevent violence issues at the domestic level. It also plays a significant role in eradicating discrimination from society.

As per the condition of mental health issues, government and non-government policies and organizations are actively required to participate in mental health promotional activities. In addition to the health department, it is crucial to involve other sectors as well.

Major Signs and Symptoms of Mental Illness?

In this era of the modern world and busy life, one may find it difficult to observe mental illness signs. Luckily, we have a system that allows us to pay close attention to our normal body functions and warns us about any dysfunction.

Your health should be the priority and check out if you are suffering from one or more of these symptoms:

• Long-running sadness or bad mood
• Mood swings
• Intense terror, distress, and uneasiness
• Elimination of social interactions
• Noticeable changes that affect eating or sleeping behavior

What are the most common health conditions?

Anxiety Disorders:

More than 18% of our population suffers from one of these anxiety disorders, including obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), generalized anxiety disorder, panic disorder, and specific phobias.

Mood Disorders:

Mood disorders are characterized by extreme levels of changes in the mood. These include depression and bipolar depression. Mood disorders almost affect 10% of our population.

What is the role of an individual in society regarding mental health problems?

• We can help people by giving them respect and embracing them as normal individuals. This assists them in managing and surviving serious hurdles combating their lives.
• Discussing mental health awareness in our social circles allows people suffering from mental problems to enjoy the same rights as other society members.
• Having more information and knowledge about mental health enables us to support and guide those who are a part of this unbearable situation in our family and society.
• If your loved one is suffering from some mental health issues, you can assist them in having access to a professional. Mental illness needs to be treated, as it is necessary to have mental stability.
• It has been observed that people do not access professional help most of the time as it is against the cultural norms and values.