Anything, which can stain your white shirt, can stain your teeth!
When you undergo a teeth whitening procedure, you want the results to last. The lasting effects of teeth whitening depend on the diet you have taken after your treatment. So, what you eat after teeth whitening is vital.
If you have just had your teeth whitening treatment, or you have scheduled your appointment in the coming days, it is crucial to know what foods can help you with lasting results and what foods are the worst offenders?
Here is everything you need to know about what to eat following teeth whitening treatment and why.
Three factors are involved in darkening your teeth: acids, chromogens, and tannins. Many common foods have these factors that stain the enamel – the outer layer of the tooth.
It may not seem easy to go without some of the foods mentioned below. However, this brief sacrifice (for only 48 hours after your treatment) can ensure the prolonged lasting of your beautiful white teeth.
All the non-pigment foods that do not stain your teeth are included in the white diet. Let’s take a good look at the food you should eat after your teeth whitening treatment and what to avoid.
A good rule of thumb is to avoid food and drinks that can stain your white shirt. The list of foods that can stain your teeth after the treatment include:
Teeth whitening is a wonderful process that can boost your confidence in no time. All you have to do is follow the white diet and avoid tobacco, acidic and colored foods and drinks that we have listed. A brief sacrifice for the first 48 hours after your teeth whitening treatment can certainly help you keep your smile bright.
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