What to eat after wisdom teeth removal?

Are you planning for a wisdom teeth removal surgery? If yes, you are likely thinking about the surgery, recovery procedure, and what to eat after your wisdom teeth removal? A chief component to make your recovery smooth and quick is adding the best post-surgery diet in your post-surgical period. 
 
Wisdom teeth is a common term that refers to the third set of molars located in the back of your mouth. They are typically the last teeth to grow. Most people have four of them, one in each corner of the mouth.
 
Maintaining a good post-surgery diet is important Sometimes, wisdom teeth may develop at odd angles or partly grow, called impacted wisdom teeth. This disorder can cause several problems, such as infection, gum disease, damage neighboring teeth, and irreparable tooth decay because they are hard to clean. So, what you eat after wisdom teeth removal is vital for a swift recovery.
 
Note: there is no need for wisdom teeth removal unless they cause problems. So, ensure that you have consulted your dentist before you undergo wisdom teeth removal. 
 
Which food to eat after wisdom teeth removal? As soon as you’re done with wisdom teeth removal and throughout recovery, you need to start with soft foods and a liquid diet. These foods will save you some pain. On the contrary, foods that are chewy or hard can cause irritation. Avoid eating harder foods, so they don’t get stuck in the recovering area. 
 
Examples of liquid and soft foods are:

• yogurt
• applesauce
• smoothies
• mashed potatoes
• pudding
• blended soups
• avocado
• scrambled eggs
• soft cheese
• ice-cream 

As your recovery time passes, you can include everyday foods gradually. Start with semisoft foods, like toast and instant oatmeal moving to fruits, vegetables, and chicken. Consider asking your dentist before you make any changes in the post-surgery diet plan. 
 
Foods to avoid There are some foods that you need to avoid. These foods can prolong your recovery time or even cause infection in the extraction area. Therefore, it is crucial to note which foods can wait until you fully recover from the teeth removal surgery. 
 
Following foods can be harmful during recovery from wisdom teeth removal:

• Spicy and acidic foods, which can cause irritation and pain
• Alcoholic beverages are more likely to affect negatively with the pain-relieving medications
• Seeds, which can stick in the extraction area
• Popcorns, nuts, chips, and other hard-to-chew foods that can prolong the healing process. 

Furthermore, you should avoid using tobacco for at least 72 hours after having wisdom teeth removal surgery. Tobacco can severely complicate your post-surgery care and healing time.  
Also, avoid using a straw, as the suction can cause a painful oral condition called dry socket.
 
Post-surgery care 
Wisdom tooth removal’s recovery time varies for each individual, depending on how well they have maintained their post-surgery diet. For the first 48 hours, you should only eat liquids and soft foods. As you start to feel better, you can eat semisoft foods and everyday foods until you fully recover. 
 
A healthful diet is vital for tooth removal healing. However, some people may experience inflammation, pain, and jaw stiffness after their wisdom teeth removal. That is why it is essential to take every medication as directed by your dentist or surgeon. 

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