“You are where you are today in part because of what you’ve been saying about yourself. Words are like seeds. When you s

This stuff works. Give it a try the next time you feel afraid and intimidated by a goal or experience. Take a breath and remind yourself that you’re actually feeling excitement. You may be surprised at how quickly you feel better.

In this quote, Vex King equates self-mastery with spirituality and choosing empowering thoughts. In the past, I considered choosing our thoughts to be a psychological exercise, not a spiritual one.

And I can see how choosing our thoughts is a spiritual practice in itself. Many people talk about the mind-body-spirit connection. Our experiences of our thoughts are spiritual experiences because our thoughts represent a conversation: they’re us talking to ourselves.

“When you understand the power of feeling good now, no matter what, you will hold the key to the achievement of any state of being, any state of health, any state of wealth, or any state of anything that you desire.”

But now, I think King is right. In my experience, spiritual practices like prayer, mediation, and reading A Course in Miracles has strengthened my ability to choose empowering thoughts.

In the past several months, I’ve been focusing on feeling good. In fact, I’ve made feeling good my number one priority. And, I now do what I love for a living. I write about topics I am passionate about. Did I manifest this reality? It certainly appears that way.

“Achieving balance may be the wrong goal. All we can do is make the best choices we can, guided by our values, priorities, and ambitions. These choices are not always easy. But being present in the moment after making those decisions is the key.”

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ess… Then you added a plugin, and you changed the theme... Then you made a small change to the theme so it did something else, or looked a little different. Then you modified a plugin. Then you made your own theme. Then you thought to yourself… What else can I do?

In the same book, Abraham say that the only reason we want what we want is that we think it will make us feel good. So the ultimate goal of every desire we have is to feel good. In other words, we all just want to be happy.

It’s so interesting to me that self-help books expound on the benefits of spirituality. In many ways, self-help books are spiritual books. They might not be considered sacred texts to most people, but they certainly point the way to living a sacred life.

“To sustain happiness, you must work towards self-mastery. It’s an inward journey that requires substantial spiritual growth. Choosing empowering thoughts over limiting ones should become your natural way of thinking.”

In this quote, Totman is saying that the “balance” question is the wrong question to ask. (Have you ever noticed that it’s only women who get asked how they balance work and family?)

Esther Hicks is a medium for a collection of metaphysical spirits known as Abraham — and one of the foremost teachers of the Law of Attraction. (Abraham is referred to in the plural.)

Although this book has Esther and her late husband Jerry’s names on it, it’s actually written in the voice of Abraham. And in this quote, they insist that by feeling good in the present moment, regardless of current circumstances, we can bring about any result we want.

Totman argues that women don’t need to worry about balancing their lives. Instead, we should focus on making good choices for ourselves by centering our values in our decision-making.