Upper Abdominal Bloating Causes, Symptoms, and Treatments

Considered to be the most common symptom in Irritable Bowel Syndrome, upper abdominal bloating can be quite painful and could be very uncomfortable. It is a health condition wherein the person feels tight and full in the stomach area. The bloating can be attributed to excess intestinal gas. If you're experiencing this frequently, it would be wise to see a physician.

Possible Causes

There are a lot of causes, the most common is the accumulation of intestinal gas and liquids.

Other causes include:

Food Allergy

Overeating

Aerophagia or Air Swallowing

Lactose Intolerance

Partial Bowel Obstruction

Constipation

Menstruation Visceral Fat

Gastric Dumping Syndrome

Irritable Bowel Syndrome

If you think that your condition is associated with Irritable Bowel Syndrome, it is important that your doctor diagnose it correctly and eliminate the other causes in order to provide effective treatment.

Common Symptoms

Some of the most common signs are:

Excessive BelchingFlatulenceAbdominal Pain Especially After Eating

Treatment

If it is associated with IBS, your doctor will usually recommend the following treatment:

Fiber Supplements - such as psyllium and flax seedAntacids - to minimize gas build up due to acidDiet Modification - avoid fatty foods and foods that produces gasIBS Medication

It is also recommended that you:

Eat slowly

Walk after each meal

Engage in regular physical activity

Remove stress by relaxation techniques

With proper diagnosis, treatment and management, bloating can be minimized if not avoided. The important thing is to have your doctor perform a complete physical exam, medical family history and medical testing in order to confirm the cause of this condition.

For more articles like  take a jump to  Advice and learn how you can improve your vitality and wellbeing by tweaking a few simple things.

Considered to be the most common symptom in Irritable Bowel Syndrome, upper abdominal bloating can be quite painful and could be very uncomfortable. It is a health condition wherein the person feels tight and full in the stomach area. The bloating can be attributed to excess intestinal gas. If you're experiencing this frequently, it would be wise to see a physician.

Possible Causes

There are a lot of causes, the most common is the accumulation of intestinal gas and liquids.

Other causes include:

Food Allergy

Overeating

Aerophagia or Air Swallowing

Lactose Intolerance

Partial Bowel Obstruction

Constipation

Menstruation Visceral Fat

Gastric Dumping Syndrome

Irritable Bowel Syndrome

If you think that your condition is associated with Irritable Bowel Syndrome, it is important that your doctor diagnose it correctly and eliminate the other causes in order to provide effective treatment.

Common Symptoms

Some of the most common signs are:

Excessive BelchingFlatulenceAbdominal Pain Especially After Eating

Treatment

If it is associated with IBS, your doctor will usually recommend the following treatment:

Fiber Supplements - such as psyllium and flax seedAntacids - to minimize gas build up due to acidDiet Modification - avoid fatty foods and foods that produces gasIBS Medication

It is also recommended that you:

Eat slowly

Walk after each meal

Engage in regular physical activity

Remove stress by relaxation techniques

With proper diagnosis, treatment and management, bloating can be minimized if not avoided. The important thing is to have your doctor perform a complete physical exam, medical family history and medical testing in order to confirm the cause of this condition.

For more articles like  take a jump to  Advice and learn how you can improve your vitality and wellbeing by tweaking a few simple things.