All you have to do is get started and keep going! Don’t feel hopeless; ask for help from a relative or a friend; they wi

So I’m interrupting our advice column for some much needed Jay-Z trivia: Hov’s verse above is one of my favorites, considering it was first heard during a Hot 97 freestyle session during a Funk Flex hour. The full version of the song is featured on a DJ Green Lantern mixtape.

Letting go of friends and loved ones doesn’t mean we don’t love them anymore; it means we love ourselves enough to know that it may be time to move on in separate directions. It’s better than forcing energy that is no longer there.

Life is seasonal — things, people, all come and go. Nothing stays the same. Life is transient, and we’re always in motion, moving and shifting and pivoting. What worked ten years ago may not be the same as what worked ten days ago. The relationships we have with one another are no different. We can grow together just like we can grow apart. And that’s okay.

When you launch a new product, you will know almost instantly whether it’s a hit. Something just “clicks” with consumers. We first launched Brain Flakes® in September 2014, and I remember just a few days later seeing that we had sold out on Amazon. I had never seen anything like that before and thought it was some sort of fluke. It wasn’t. Sales went like gangbusters immediately.

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score itself does not actually improve anything. At the extremes, it may help to avoid a complete cyber basket case, but things are rarely that clear cut. And the real objective must be to improve the security of the supply chain, not simply to apportion blame.

Every time you don’t share how you’re feeling with a colleague, you’re taking out emotional debt. You’ll have to pay it back eventually, but it will cost you more to have the conversation later rather than sooner.

There are so many variables that affect how we see the world. Our friends, family, and partners will not always directly align with our values, wants, and needs. We have the opportunity and the right to question whether the relationship we once held in high regard no longer serves the same purpose.

When we’re intentional with the relationships we have and how we show up, we can see how a once-thriving relationship is now moving in a different direction. That doesn’t mean anything is wrong with either person. In my case, the things I wanted to do changed when I turned 30. Things changed even more, when I became a parent.

Welcome one and all to another edition of my Medium column, “What Would Hov Do?” where I handle some of your most pressing life questions with the help of Jay-Z lyrics. I know, what took so long?!

You don’t have to stay where you no longer feel fed, nurtured, or seen. Maybe that distance or separation happens organically: Fewer texts, calls, and check-ins. Or perhaps it is more intentional in a final letter, voice note, or FaceTime.

We tend to look at time as a barometer for how long we choose to maintain a relationship we hold dear. Sometimes, we’ll even stay to the detriment of our spirit to preserve the order of what we know and what we’re most comfortable with. The unknown can be overwhelming and scary.

It may not be amicable, but it requires us to trust ourselves, and recognize that we know what’s best for ourselves, even when what’s best doesn’t directly align with someone else’s version of the story. The ending of these relationships does not mean these people who we have love for are inferior to us, but that we’ve outgrown each other. We’re not supposed to all grow and go in the same directions. When paths diverge, we get to honor the time that was shared while moving on into the spaces we’re supposed top be, along with moving with the people we are supposed to be with.

You don’t have to stay where you no longer feel fed, nurtured, or seen. Maybe that distance or separation happens organically: Fewer texts, calls, and check-ins. Or perhaps it is more intentional in a final letter, voice note, or FaceTime.

You don’t have to stay where you no longer feel fed, nurtured, or seen. Maybe that distance or separation happens organically: Fewer texts, calls, and check-ins. Or perhaps it is more intentional in a final letter, voice note, or FaceTime.

Within a year, we had our first copycats. Within two years, we had 100s of companies knocking off our product. This is typical. Success attracts all sorts of different types of companies copying your brand, designs, and product. We had small businesses in the US doing it, Chinese in China, large American businesses whose business model focuses on copying, and even our own suppliers in China all trying to get in on Brain Flakes®. This is par for the course for any hot new product.