But they can also make us jittery and anxious and their content can trigger distress, anger, hurt, unhelpful comparisons

The THC content of marijuana across the US has tripled since 1995, according to a large recent study in which researchers reviewed close to 39,000 samples of cannabis. While THC levels hovered around 4%, on average, in 1995, they skyrocketed to roughly 12% in 2014.

A small study of 37 men found that those who used marijuana had decreased sperm counts than those who never used marijuana. The study did not specify the methods of marijuana consumption used.

We’re all in relationships with our devices. To be fair, our phones make pretty good buddies, they’re there for us 24/7, they do what we want and they don’t answer back. They’ve made life easier — and often more fun — too.

The researchers found that people who used marijuana daily or weekly needed 14% more fentanyl, 19.6% more midazolam, and 220.5% more propofol (all medications that are used for sedation) for the full length of their procedures than their counterparts who didn’t use as much marijuana.

Meanwhile, the CBD content in marijuana — the part that’s responsible for many of the drug’s therapeutic effects — has dropped, the researchers found, shifting the ratio of THC to CBD from 14:1 in 1995 to about 80:1 in 2014.

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is a group of algorithms that simulate the behavior of a complex system, or probabilistic phenomena, using inferential statistics. They simulate physical processes that are typically time-consuming, or too expensive to setup and run for a large number times.

Look, our people are our people. It’s not easy to ditch people we love because they, er, moan a bit. But we can put boundaries around the amount of time we spend with them and — in some cases — we can edge away. If you have trouble figuring out how much your people are affecting your mood, pause to take note of the feeling you get when you’ve been with a particular person or group. Then you’ll know what you need to do.

A small study in the May 2019 issue of The Journal of the American Osteopathic Association found that people who reported smoking marijuana or eating edibles on a daily or weekly basis needed higher doses of medication for sedation.

Another study, however, found that marijuana increased sperm count in men. This study was larger and looked at 1,215 healthy young men. They found that men who currently or previously used marijuana had both higher sperm counts and higher sperm concentrations than men who never used the substance.

I know, there’s a lot of sh*t to do. And, if we want to maintain any sort of order in our lives, we have to do it. But there’s also a lot of sh*t we don’t have to do, but we do anyway — because it makes us feel important/valuable/kind or that we’re keeping up with (or better than) others.

Still, tracking THC potency over time can be tricky. The older a weed sample gets, the more its THC appears to degrade. How it is stored matters too. These two barriers could be interfering somewhat with the metrics on pot’s potency.

It’s human to worry about other people — especially those close to us, especially our kids. (Parents never stop). But we pour way too much energy into worrying about what other people are doing. What they’ve CHOSEN to do. In essence, it’s none of our business. The old saying, “if you love them, set them free” is true. And, if you don’t love them, why are you wasting any worry time at all on them? Perhaps you need to ask why you are so invested?

Still, the study doesn’t show that smoking pot caused certain regions of the brain to shrink; other studies suggest that having a smaller orbitofrontal cortex in the first place could make someone more likely to start smoking.

Compared to people who rarely or never used the drug, the long-term users tended to have a smaller orbitofrontal cortex, a brain region critical for processing emotions and making decisions. But they also had stronger cross-brain connections, which scientists think smokers may develop to compensate.

A lot of people use busyness as an antidote to anxiety. It works, up to a point. But, beyond that point, it’s an exhausting, mentally destructive, no-win game. Take an inventory of all the “stuff” in your life, then slash and burn all that’s unnecessary. Train yourself to do the things that truly matter — then be massively selective about the rest.