What is that you need with it comes to emotional fulfillment? What do you need from your career or your environment in o

After prioritizing your standards, think about what behaviors and activities you are and aren’t willing to accept. These are our boundary lines, and one of the primary ways in which we communicate what’s expected from our partners as our relationships age and change. Embrace your right to be treated with honor, compassion, and respect. Then, look for someone who openly embraces these things in thought, word, and deed.

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or forgive, Andy Harris and Trump’s other craven accessories who unhesitatingly betrayed their country and their constitution. Their names should be remembered, and reviled. And we also shouldn’t forget that they acted out of fear of their constituents — our relatives, neighbors, and co-workers, who were eager to disenfranchise their fellow citizens (especially Black ones) and trash the last semblance of an ostensible republic for the sake of a one-time win. Whether he was deluded or stalling, bluffing or just deflating the ball ’cause he was mad that he lost, Donald Trump has petulantly wrecked as much of its citizens’ faith in the apparatus of democracy as he could on his way out, smearing his name in feces across the pediment of American history; that damage won’t be easy to fix, nor the stain easily expunged. Hopefully, Trump was just a fluke, a grotesque aberration; but someday a more competent, charismatic fascist may come along, and we now know how undefended our system is against such men. We know that our elected officials will do nothing to stop him so long as they think he’s their fascist, and that a significant number of our fellow citizens — a lot of the same ones who like to cosplay minutemen and fantasize about standing up to “tyranny” — will welcome his rule. The real bulwark of democracy in America is what Trump calls “The Deep State”: the lawyers, officials, and civil servants who try to do their jobs well and with self-respect — to do, as John Ralston Saul put it, what a person ought to do.

Start with your standards. What is most important to you in a partner and in a relationship? What are you absolutely unwilling to compromise on? Think about the kind of person you want to be beside you in your lowest moments. When things are darkest, what type of individual needs to be there to support you?

Changing your relationship beliefs the right way Are outdated or archaic relationship beliefs damaging your ability to connect? Change these beliefs the right way.medium.com

This meeting of your own needs is a powerful thing. It will bolster a sense of independence in you and help you to see how worthy and capable you are on your own. This is attractive to the strong and capable person, who can bring into your life a genuine sense of support and compassion. Take a step back and take an honest look at yourself. Are you seeking a relationship out of a sense of want, or a sense of need? The answer makes a big difference.

Changing your relationship beliefs the right way Are outdated or archaic relationship beliefs damaging your ability to connect? Change these beliefs the right way.medium.com

Avoid limiting your dream out of some desperate attempt to seek companionship. No relationship is worth a misalignment of happiness and fulfillment. Stay true to yourself and find someone who is looking to travel in the same direction. Get as specific as you can and don’t hold back. Establishing a clear vision of your future will help you to better identify the type of person who is ready to enter your life for the long-haul.

What do you see when you envision your future? Relationship and intimate partners aside — what do you imagine your life to look like when you look back on it from the final finish line? Pinpointing the things we want from our futures is important. Long-term relationships aren’t those in which we like the same colors and the same pastimes. They’re the ones in which both partners have the same vision for the future and the same overarching goals.

Build up your self-confidence by first focusing on the things you love about your spirit and your body. What things do you do well? What physical traits or attributes do you find most beautiful? Once you’ve had some time to get comfortable celebrating those things, zero in on the things you see as shortcomings or weaknesses. What can you change about them? How do they come together to complement your strengths and make you a whole person?

Our standards and our boundaries are so important, but we so easily push them aside at the offer of a potential relationship. It’s our intimate relationships, though, in which these standards and boundaries become most important. We need them to communicate (to the world and ourselves) what we want and what we expect from our environments and the people we choose to fill them with.

Don’t go running into a relationship without first having a clear vision of who and what you want to be. What life is fulfilling to you? Do you want to build a family? Do you want a globe-trotting career? There’s no right or wrong answers — you just need to be honest with yourself (and anyone else who comes into your life).

Be the partner you seek to attract. Don’t expect someone grand to come into your life when you’re operating at a lower standard than you could be. To meet the right person, we have to be in the right places. That happens when we cultivate enough self-confidence to pursue the things you want and learn how to meet our own physical and emotional needs. Set some standards and some boundaries, then get specific about what your vision for the future is. The perfect partner for us is out there and waiting, but they first need us to realize our own power and self-worth. If you’re ready for love, take the initiative, take action, and become the person you were always meant to be.

When it comes to building a long-term relationship, there are specific qualities we should be looking for in our partners. From confidence to a sense of humor, these specifics are important…but they aren’t the bottom line. In order to bring the right person in our lives for love, we have to first learn how to love ourselves and become the type of partner that we want.

Before you leap into the deep waters of a serious relationship, spend some time cultivating a greater self-confidence. You have a right to thrive within a relationship that is everything you want and more. You deserve to be happy. In order for all those things to happen, though, you have to earnestly believe in your right and your ability to achieve those things.

We often think of confidence as something which relates to our careers, or our personal healing, but we don’t always consider how crucial it is where romance and intimacy are concerned. Self-confidence is key in attracting partners who respect us and the things we want for ourselves. When we have low self-confidence, we leave ourselves vulnerable to those who would harm us, or those who want to take advantage of us.